Introducing SOUND + SUBLIMINALS™: A New Era of Subconscious Healing

 

Introducing SOUND + SUBLIMINALS™: A New Era of Subconscious Healing

What if healing wasn’t just about releasing pain - but about rewriting your entire internal operating system?

That’s the intention behind SOUND + SUBLIMINALS™, my signature method that fuses hypnobreathwork®, subliminal programming, binaural beats, and sound healing into one potent and immersive experience. This is not just breathwork. Not just sound healing. Not just mindset work. It’s a multi-layered portal designed to access, clear, and reprogram the subconscious mind - the hidden driver behind 95% of your life.

Why I Created This Method

As a certified sound healer and hypnobreathwork® facilitator, I saw a gap in how people were healing - repeating affirmations with their conscious mind, yet never feeling real change in their body or behavior. I wanted to create something that spoke directly to the subconscious, where our deepest belief systems, trauma imprints, and conditioned identities live.

That’s how SOUND + SUBLIMINALS™ was born.

It’s a system designed to open the subconscious gates, shatter self-limiting patterns, and then anchor in powerful new beliefs - using the language the subconscious understands: emotion, repetition, energy, frequency, and sensation.

The truth is, lasting change doesn’t come from the conscious mind. It comes from the subconscious - the place where our deepest beliefs, memories, emotions, and identity patterns are stored.

As I deepened my work as a sound healer and hypnobreathwork® facilitator, I became fascinated with the science of the subconscious. I learned that:

• 95% of our thoughts, behaviors, and decisions are driven by subconscious programming

• These programs are often imprinted in childhood or through repetitive emotional experiences

• You can’t think or talk your way out of a belief that’s been wired into your nervous system - you have to go where it lives

I wanted to create a method that went beyond surface-level inspiration - something that actually reprograms the subconscious in real time and helps people feel and act differently from the inside out.

I envisioned a class that:

• Opens the subconscious gate with breathwork and brainwave shifts

• Rewrites limiting beliefs using subliminals and energetic entrainment

• Anchors it into the nervous system with vibration, sound, and frequency

Because the truth is - when you work at the level of the subconscious, you don’t need to try so hard to change.
You become the change.

That’s what I needed in my own journey, and what I now offer through this method:
A full-body, brain-based, frequency-powered reprogramming experience that creates real, lasting, and felt transformation.

The Science + Sequence Behind the Experience

HypnoBreathwork® - Opening the Gate

We begin with HypnoBreathwork® to stimulate the nervous system and open the subconscious gateway. The active breathing pattern brings stored emotion and limiting beliefs to the surface, while the visualization guides you to uncover, feel, and release.

Once in this state, we guide you through a visualization journey where you:

• Identify the core limiting belief holding you back

• Trace it to its origin - often a moment from your past or early life

• Feel it, process it, and release it from the body with the breath

• Visualize and embody your higher self - the version of you on the other side of that block

• Ask for aligned next action steps to move forward with clarity and power

Subliminals + Binaural Beats - Rewiring the Belief
Once the subconscious gate is open and the old belief has been released, we bring in binaural beats paired with layered subliminal affirmations designed to match your desired outcome.
This is when we plant the new seeds - affirmations layered beneath binaural beats, so they bypass resistance and reprogram your subconscious with empowering, aligned truths.

Sound Healing - Anchoring Into the Nervous System
We close with a full-body sound healing journey to regulate your nervous system, integrate the new frequency, and bring the body into deep rest, safety, and receptivity. The sound vibrations help anchor the new beliefs - not just as ideas, but as lived, felt truths in your body.

Why This Method Works (and Sticks)

Most healing methods only engage the conscious mind - the tip of the iceberg. But your subconscious runs the show - silently shaping your actions, emotions, patterns, and choices.

SOUND + SUBLIMINALS™:

• Opens the subconscious access point (hypnobreathwork)

• Injects new, aligned beliefs (subliminals + binaural beats)

• Locks them in through sound and frequency (sound healing)

This isn’t just about feeling better. It’s about thinking differently, acting differently, and BEING differently from the inside out.

For Those Who Are Ready to Break Free

This is for the one who:

• Struggles with self-sabotage, procrastination, or low motivation

• Can’t seem to break old habits no matter how hard they try

• Feels stuck in cycles of fear, doubt, or perfectionism

• Is ready to stop overanalyzing and start deep healing

If you’ve tried traditional affirmations, journaling, or self-help books and still feel blocked - it’s not because you’re broken. It’s because your subconscious beliefs are still running on outdated programming.

This class is your rewrite.

This Is the New Paradigm of Healing

SOUND + SUBLIMINALS™ is not just a class.
It’s a ceremony.
It’s a recalibration.
It’s a revolution for your subconscious.

Whether you're calling in clarity, focus, abundance, self-worth, or embodiment - this is your invitation to stop repeating old stories and start living a new one.

Your subconscious is always listening.
Let’s give it something new to believe.

- Jean